Freedom from fat

What feeling is this? And Given the fact I feel this way what would I like to do now? And doing it if it is healthy - This freedom from fat.
Now why is this?
We have all heard the term 'comfort eating' and you may have experienced eating when full when you are bored or stressed, or feeling a bit low or annoyed about something. and this is it! Eating when full because of an emotion!
You see. in some way this eating when full 'comforts'. It 'comforts' by suppressing the original feeling. It 'comforts' by distancing you from the original feeling. So your key to giving up eating when ful lies in finding another way to comfort yourself, and you can do this with the help of my free download from my web site http://www.trueslimness.co.uk - The 'Am I hungry? download.
So, i invite you to explore new ways of dealing with your emotions so that you no longer eat when full because of them, and because eating when full causes excess weight you are - by stopping when full - putting yourself in the position to lose that excess weight for good!
Freedom from fat is an emotional journey, a journey of learning how to deal with your emotions in new ways, giving you new life and a new slimmer body.
So, until next time, take and maybe even enjoy the inner journey to true and lasting slimness.
Check out new You tube videos
http://www.youtube.com/trueslimness
Blessings, Sofia